Tag Archives: Family

The Organic Effect: What happens if you eat organic foods in only 2 weeks.

Want to know what happens in your body when you switch from eating conventional food to organic? Watch this powerful 90 second video.

The study was conducted by the Swedish Environmental Research Institute IVL, and the full report is available here: https://www.coop.se/organiceffect

A family that doesn’t buy organic because of the cost eats only organic for two weeks. In this 90 second video, the impact will astound you.

We need to refinance and restructure our food system. Instead of using taxpayer resources to finance a food system that has been genetically engineered to withstand increasing doses of herbicides, insecticides and pesticides, let’s refinance and structure a food system that makes organic food affordable to all who want it.

Reposted from Robyn O’Brien:  Robyn is a former financial and food industry analyst.   Robyn O’Brien triggered an allergic reaction in the food industry when she asked: “Are we allergic to food or what’s been done to it?”


Fall’s Greening Traditions

The Fall Season brings thoughts of Halloween, family gatherings and colorful leaves on trees heralding in the upcoming holiday season.  In our household Fall represents all these things but it also heralds in a period that we can really be “green”.  As a single mother, of a very active and all boy 8 year old, I am continually searching for ways to save money but wanting to keep and expand on our family’s green journey.  So how do we make Fall green and while saving the green?

Pile of leaves (autumn)
Image by Aarthi via Flickr

Well, what could be better than on a clear crisp fall day raking the leaves in the yard into a great big pile and then letting the giggling excitement ensue that ends up in a raucous melee of tumbling and rolling in the leaves.   Afterwards it just takes a quick rake onto the tarp and then into our compost bin.  By putting the leaves into the compost bin, and adding a little water, our kitchen scraps, post Halloween pumpkins, lint from the dryer, vacuum cleaner debris, and holiday greenery by Spring we produce the luscious “black gold” of compost that we use in the spring to replenish our gardens of vital nutrients.  In addition to the leaves, every year my son will select a “treasure”, maybe a toy, bottle or some other item and we bury it in the compost pile.  In the spring, we have a treasure hunt to harvest the compost pile and find the item to see what happened to it.  Not only do we save money on commercial fertilizers, but it also reduces the chemicals introduced into our environment.

As Fall nears and the summer harvest comes to an end, for most it is time to put away the spring/summer garden supplies.  Not in our house!  Those wire tomato trellises don’t make their way into the trash and we don’t try to store them; we turn them into a ring of ghostly goblins, followed by thankful pilgrims and later angelic angels.  We go to friends’ houses and pickup pine cones to make natural feeders for the birds and holiday decorations and we always make sure to make plenty to use as gifts at Christmas time.

Another Fall tradition is that we sit down as a family and figure out what “green” challenge we are going to undertake over the winter months.  Last year’s challenge was to see how little trash we can take to the curbside.  Other challenges have been:  how many days can we pack a waste free lunch and “Outen the Light” challenge.  And yes, some years we do more than one challenge and many of these challenges have just naturally morphed into our everyday life once the challenge is over.   So what will be your families challenge this year?

Before I was a Mom


Author Unknown

orange flowers
Image via Wikipedia
Before I was a Mom,
I made and ate hot meals.
I had unstained clothing.
I had quiet conversations on the phone.
Before I was a Mom,
I slept as late as I wanted
And never worried about how late I got into bed.
I brushed my hair and my teeth everyday.
Before I was Mom
I cleaned my house each day.
I never tripped over toys or forgot words of lullabies.
Before I was a Mom
I didn’t worry whether or not my plants were poisonous.
I never thought about immunizations.
Before I was a Mom
I had never been puked on
Pooped on
Spit on
Chewed on
Peed on
Or pinched by tiny fingers
Before I was a Mom
I had complete control of:
My thoughts
My body
And my mind.
I slept all night.
Before I was a Mom
I never held down a screaming child
So that doctors could do tests
Or give shots.
I never looked into teary eyes and cried.
I never got gloriously happy over a simple grin.
I never sat up late hours at night watching a baby sleep.
Before I was a Mom
I never held a sleeping baby just because I didn’t want to put it down.
I never felt my heart break into a million pieces
When I couldn’t stop the hurt.
I never knew that something so small
Could affect my life so much.
I never knew that I could love someone so much.
I never knew I would love being a Mom.
Before I was a Mom
I didn’t know the feeling of having my heart outside my body.
I didn’t know how special it could feel to feed a hungry baby.
I didn’t know that bond between a Mother and her child.
I didn’t know that something so small
Could make me feel so important.
Before I was a Mom
I had never gotten up in the middle of the night every 10 minutes to make sure all was okay
I had never known the warmth
The joy
The love
The heartache
The wonder
Or the satisfaction of being a Mom.
I didn’t know I was capable of feeling so much before I was a Mom.